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'Re-Energise & Reset' Yoga Workshop

  • Saints Green Place North End CM6 3PQ United Kingdom (map)

Start the new year afresh with this 90 minute workshop designed to invigorate & cleanse the body after the festive period. We begin with energising breathwork and body tapping, followed by Yin postures, a warming vinyasa flow and lots of twists to stimulate the internal organs.

A guided meditation with plenty of relaxation time complete the class.

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20 November

'New Moon, New Beginnings' Workshop

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2 April

'Joy of Spring' Yoga Workshop