Join me for my next yoga workshop ~ 'The Joy of Spring' at Saints Green Place on Sunday 2nd April, 2-3.30pm.
A 90 minute flow based on the element ~ Air. We commence with breathwork to help to focus the mind, restorative Yin yoga, energising Vinyasa Flow, a guided meditation and positive affirmations. It will be light, joyful and uplifting. Suitable for all levels and abilities as options and modifications are given. Refreshments and my homemade energy bites are provided at the end of class. £30pp*.
I look forward to welcoming you to this beautiful space as well as some brighter Spring days!
(*10% discount if booked before 14.2.23).
