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'Zest & Zen' Half Day Retreat

  • Saints Green Place Brook Hill North End, CM6 3PQ United Kingdom (map)

Join Jo and Erica for a 3-hour retreat at the stunning venue Saints Green Place. The day commences with an energising 60-minute Pilates class with Erica which will be a full-body class with a focus on spinal exercises. Nutritious juices and snacks are then available during the break, followed by a 90-minute restorative Yin yoga class which includes breathwork and a guided meditation.

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7 April

'Inner Reflection' Yoga Workshop

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7 July

'Six Senses' Day Retreat at Paus.