Join me for a day of yoga and bathing at the stunning venue Paus in Cambridgeshire. The day commences with releasing breathwork, an energising Vinyasa Flow practice, a Yin yoga class themed around our connection with the soul and a guided meditation.

We will then wander through the wild flower meadows to enjoy a nutritious 3-course lunch at the Hilltop Bistro, before making our way to the 1000m Sensory Barefoot Walk. There is time to enjoy the meadows, explore the maze and read a book in the hammocks.

Our day concludes with three hours to relax in the hot tubs, saunas and a dip in the cold pools. Leave feeling rejuvenated and with a sense of connection to yourself and new friends.

Itinerary:

10.15am ~ arrival & welcome juice

10.15am-12pm ~ Vinyasa Flow & Yin yoga class 

12.15pm ~ 3-course lunch at Hilltop Bistro

1.30pm ~ Sensory Barefoot Walk, free time for reading, walks through the wild flower meadows & maze

2pm-5pm ~ Hot tubs, sauna & cold pools. Includes a complimentary G&T, juice or Prosecco.

5pm ~ goodbyes

£145pp* Early bird discount of £10 until 31.3.25