Join me for a day of yoga and bathing at the stunning venue Paus in Cambridgeshire. The day commences with releasing breathwork, an energising Vinyasa Flow practice, a Yin yoga class themed around our connection with the soul and a guided meditation.

We will then wander through the wild flower meadows to enjoy a nutritious 3-course lunch at the Hilltop Bistro, before making our way to the 1000m Sensory Barefoot Walk. There is time to enjoy the meadows, explore the maze and read a book in the hammocks.

Our day concludes with three hours to relax in the hot tubs, saunas and a dip in the cold pools. Leave feeling rejuvenated and with a sense of connection to yourself and new friends.

Itinerary:

10am ~ arrival & welcome juice

10.15am-12pm ~ Vinyasa Flow & Yin yoga class 

12.15pm ~ 3-course lunch at Hilltop Bistro

1.30pm ~ Sensory Barefoot Walk, free time for reading, walks through the wild flower meadows & maze

2pm-5pm ~ Hot tubs, sauna & cold pools. Includes a complimentary G&T, juice or Prosecco.

5pm ~ goodbyes

£145pp* Early bird discount of £10 until 30.4.25

What to bring:

*Yoga mat

*Suncream

*Hat

*Bottle of water

*Swimsuit + towel

*Flip flops/sandals

Lunch menu

Please select from one of the following mains & inform me beforehand along with any food allergies or intolerances via email: joannawarren@hotmail.co.uk

1) TORCHED MACKEREL FILLET

fennel & cucumber slaw | parsley emulsion

may contain bones | gf | df

2) BAKED AUBERGINE & PAUS. GROWN SALAD

tomato sauce | mozarella | PAUS. kale pesto

gf | vegan option available

OR

3) ROASTED PORK BELLY & CELERIAC PURÉE

braised Paus. kale | salsa verde

gf

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The starter is a local bread selection, house hummus, olive oil & balsamic dip

(vegan & gf bread available)

Desserts are a selection of bite-sized cakes

(vegan & gf options available)