A 60-minute open-level class which includes breathwork, Vinyasa Flow yoga and a guided meditation. Modifications will be provided but please contact me if you are unsure if it will suit you. The recording will be emailed to you the following day and available for 1 week.
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Earlier Event: 6 April
'Spring Awakening ~ Earth & Water' Yoga Workshop
Later Event: 24 April
Vinyasa Flow Yoga on Zoom