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'Activating the Root Chakra' Yoga Workshop

  • Joanna Warren Yoga & Therapies Saints Green Place, Brook Hill North End, Dunmow United Kingdom (map)

A grounding practice focusing on Muladhara - our energy centre for safety & security.
Join me at Saints Green Place for a visualisation meditation, breathwork, gentle Vinyasa, Yin and nourishing light bites to finish.

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13 February

Vinyasa Flow Yoga on Zoom

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27 February

Vinyasa Flow Yoga on Zoom